Robins's Success Story

Robin’s weight loss journey began in January 2012.  Robin joined Lighten Up Nashua in May 2012 and continued losing, She lost an incredible 137 pounds What Eating Habits did Robin change to help her succeed? Robin started tracking her calories using a free website ( and ate normally, yet in moderation. Read more of Robin’s story here.

Jasons's Success Story

When Jason joined the Lighten Up program with a group of coworkers, his goal was to take off 30 pounds from his 332-pound frame. Having dieted off and on in the past, he knew that he could achieve that modest goal, but his immediate success with the program encouraged him to set a new, goal. To-date, Jason has lost 82 pounds!

Lighten Up Nashua - New Session
Maintain Don't Gain Challenge November 21 - December 31, 2016

Participants who maintain their current weight or lose weight during this time period, will be entered into a random drawing, one male and one female, for a $50 Whole Foods gift card!

Be sure to keep logging your weight and/or Activity minutes every week.

If you have participated before, you are already registered and just need to keep submitting your entries. If not, take the time to register now. Form a team of four members, or participate as an individual. Either way, sign up here.

Congratulations to Session Three 2016 Winners!
Top Female Winner: Colleen Mague with 7.66% weightloss
Top Male Winner: James Hall with 1.77% weightloss

Top Team:"Losin it!" with 1.69% weight loss
Congratulations to all participants who worked hard during Session three!
2016 Session 3 Prizes:

Top Male:  $50 gift card to Whole Foods

Top Female:  $50 gift card to Whole Foods

Top Team:  Each participant will receive a $50 gift card to Whole Foods

*Prize Winners Must Reside within New Hampshire or Massachusetts

Session 3 - Final Team Weight Loss Standings - 11/11/16

Session 3 -Final Individual Weight Loss Standings - 11/11/16

Session 3 - Final Team Activity Minutes Standings - 11/11/16

Session 3 - Final Individual Activity Minutes Standings - 11/11/16

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